Exercise Videos

Foam Roller Video

Video Burst Training

Foundations of the Spine

The Squat: Foundations of the Squat

The Overhead Squat: Advanced Squatting

Life Extension: The Basics

Life Extension Exercises: The Vitruvian Man

Life Extension Exercises: The Prone Position

The Push-Up

Life Extension Exercises: Spinal Hygiene

For More Great Exercises on How to Improve your Posture Check Out
www.chirostretch.com
This is a free website!

OFFICE HOURS

Monday	7:00am - 12:00pm 2:00pm - 5:00pm
Tuesday	9:00am - 12:00pm 2:00pm - 5:00pm
Wednesday	7:00am - 12:00pm
Thursday	7:00am - 12:00pm 2:00pm - 5:00pm
Friday	Closed
Saturday	Closed
Sunday	Closed

180 Wellness Southlake Chiropractors
321 West Southlake Boulevard #100
Southlake, TX 76092
(817) 488-4186

Click Here - New Patient Special

WHAT OUR PATIENTS SAY

"180 Wellness Southlake Chiropractors have been such a blessing! The office set up makes each appointment quick and easy! The sill of doctors Wright and Parkhill bring quick help! Congratulations on your first year with the new office!"

- Tom Lane

"180 Wellness is one of the finest full service chiropractic offices anywhere. Their professional staff is outstanding and I am pain-free today thanks to 180 Wellness. If you are looking for exceptional chiropractic care, look no further."

- Dr. John H. Spurling

"Whether it’s injury prevention for athletics or simply aches and pains, 180 Wellness has the solutions to make you feel great. Thank you for the support as I strive toward my goal of competing in the 2016 Olympics. I couldn’t do it with you!"

- William Huffman

(817) 488-4186

321 West Southlake Boulevard #100

Southlake, TX 76092