Exercise Videos
Foam Roller Video
Video Burst Training
Foundations of the Spine
The Squat: Foundations of the Squat
The Overhead Squat: Advanced Squatting
Life Extension: The Basics
Life Extension Exercises: The Vitruvian Man
Life Extension Exercises: The Prone Position
The Push-Up
Life Extension Exercises: Spinal Hygiene
For More Great Exercises on How to Improve your Posture Check Out
www.chirostretch.com
This is a free website!
OFFICE HOURS |
Monday | 7:00am - 12:00pm 2:00pm - 5:00pm |
Tuesday | 9:00am - 12:00pm 2:00pm - 5:00pm |
Wednesday | 7:00am - 12:00pm |
Thursday | 7:00am - 12:00pm 2:00pm - 5:00pm |
Friday | Closed |
Saturday | Closed |
Sunday | Closed |

180 Wellness Southlake Chiropractors
321 West Southlake Boulevard #100
Southlake, TX 76092
(817) 488-4186
