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Exercise Videos

                                      Foam Roller Video

                                    Video Burst Training

                                 Foundations of the Spine

                        The Squat: Foundations of the Squat

                     The Overhead Squat: Advanced Squatting

                               Life Extension: The Basics

                 Life Extension Exercises: The Vitruvian Man

                Life Extension Exercises: The Prone Position

                                           The Push-Up

                    Life Extension Exercises: Spinal Hygiene

For More Great Exercises on How to Improve your Posture Check Out
www.chirostretch.com
This is a free website!

OFFICE HOURS
Monday7:00am - 12:00pm
2:00pm - 5:00pm
Tuesday9:00am - 12:00pm
2:00pm - 5:00pm
Wednesday7:00am - 12:00pm
Thursday7:00am - 12:00pm
2:00pm - 5:00pm
FridayClosed
SaturdayClosed
SundayClosed
Chiropractic Southlake TX 180 Wellness Southlake Chiropractors Logo

180 Wellness Southlake Chiropractors
321 West Southlake Boulevard #100
Southlake, TX 76092
(817) 488-4186

Recommended Chiropractor

WHAT OUR PATIENTS SAY

"180 Wellness Southlake Chiropractors have been such a blessing! The office set up makes each appointment quick and easy! The sill of doctors Wright and Parkhill bring quick help! Congratulations on your first year with the new office!"

- Tom Lane

"180 Wellness is one of the finest full service chiropractic offices anywhere. Their professional staff is outstanding and I am pain-free today thanks to 180 Wellness. If you are looking for exceptional chiropractic care, look no further."

- Dr. John H. Spurling

"Whether it’s injury prevention for athletics or simply aches and pains, 180 Wellness has the solutions to make you feel great. Thank you for the support as I strive toward my goal of competing in the 2016 Olympics. I couldn’t do it with you!"

- William Huffman

Recommended Chiropractor - White

321 West Southlake Boulevard #100

Southlake, TX 76092